If you have been trying to meditate or focus on something and have just not been able to, then Hemi-Sync brain entrainment is something your should look into.
The meditations use binaural beats frequencies with layered patterns of sound that can help accentuate and increase your mental and physical capabilities.
Hemi-Sync audio CDs have been created after more than 50 years of research by the Monroe Institute. There have also been various independent studies undertaken to indicate the manner in which these layered sound waves create a third kind of brainwave in the person who listens to them via headphones.
The binaural beats produced by Hemi-Sync help the brain work more efficiently in a number of different ways.
Hemi-Sync Products Range
Interestingly, there are different categories of Hemi-Sync audio CDs that all create different experience. There is Metamusic, Mind Food, Human Plus, Heart-Sync, The Getaway Experience and a number of album series as well. Each of these has been engineered to stimulate the brain in a unique way, changing the way you think and act.
While The Getaway Experience might take you to a higher level of self-consciousness, the Human Plus has been designed to help you increase your attention span to ensure better productivity.
The Heart-Sync series has specific albums that help you communicate better with people, achieve higher levels of physical health and mental clarity. The Mind Food series has CDs that will help you increase the efficiency of sleeping by making it more rejuvenating; you will witness an increase in vitality and creativity.
Most of the individual CDs are priced between $10 and $15. If you purchase batches or groups of CDs you can get bigger discounts. All recordings are now available as instant Mp3 downloads too.
Key Benefits Of Using The Hemi-Sync Program
- Enhancement of inner and undiscovered capabilities
- Aid in achieving a higher level of meditative state
- Significant reduction in stress and tension
- Accentuation of creative skills
- Ability to focus better and for longer periods of time
- Nurturing of undiscovered talents
My Experience With Hemi-Sync
Being someone who suffers from insomnia, I chose to try out the Hemi-Sync Super Sleep Album. After having tried everything that there is to try when it comes to achieving good sleep, I had to give this a shot as well. I have to say that I have never slept better.
The Delta Sleep state that the music puts me into ensures that I get up feeling as if I have been regenerated. With this experience, I will be trying out some of the other CDs to check out how they deliver the promise as this one has.