Mind Over Fatter Review

The phrase, “it’s all in the mind”, is common when it comes to dealing with stress, increasing happiness, sleeping well and even making more money, but can the mind be responsible for weight loss? According to coach Rosa Smith-Montanaro, the mind is pretty much 100% responsible for shedding weight, and after listening to her seminar I almost believe that…

Rosa Smith-Montanaro developed the Mind Over Fatter system after becoming frustrated by diet fads, diet pills and exercise systems. A hypnosis coach and motivational speaker, she now uses subliminal mind training, hypnosis and positive visualization to help her clients lose weight.

My Results

Not many people enjoy exercise and I certainly have trouble motivating myself, and my goal was to lose 7 pounds by Dec 2011. Rosa Smith-Montanaro definitely has a way of flipping your mind, making you enjoy and look forward to exercise. I lost 2 pounds in a month, but to be honest that is just like going to the toilet a couple of times. The motivation to exercise was great but I need a complete health overhaul, dietary advice, the lot!

Finding Something More Suited To My Goals

For $39 the program is great. For your money you get a complete hypnosis system and access to Rosa’s popular weight loss seminar, and all in all this is definitely worth the money, even if for just the motivational value. But if like me you are looking for more than just motivation to assist in achieving sustainable weight loss, you should check out The Diet Solution .Weight loss is impossible without the right mindset, true, but it is also impossible without the correct nutritional guidance and expertise of personal trainers; something I found sorely lacking in Mind Over Fatter. You need to know which foods to eat and those to avoid, and also discover the secrets “fat burning” foods. This program has certainly got me on track to shed my 7 pounds, albeit delayed until January 2012.

You Can Get a Free Diet Solution Course Here