The Sedona Method
The Sedona Method practices a technique called "releasing", which is used to release your negative emotions about a particular problem. The premise is the same with all self-improvement techniques -- once you control your thoughts and emotions, then you can control your life and get what you truly want. His technique can be applied to all areas of your life: relationships, money, help, goal setting, etc. I bought this program a few years ago when I first started with Holosync. I found it to be a great supplement and a good introduction to the "science" of self improvement. The audio program comes with 10 CD's, some bonus CD's on Financial Freedom, Relationships and Appearance, Health & Well Being. It also comes with a good size workbook to do exercises as you go along and a two hour DVD seminar. They have a bunch of freebies you can try first. You can sign up for their on-line magazine which includes:
and have the 2 hour DVD plus the introductory CD sent to you for just the shipping charge of $5.95. The DVD is an excerpt from an actual
seminar given by Hale Dwoskin. It's a great way to see what the program is all about. I'll admit, I found his laugh (on the DVD)to be a little
irritating. If you also have that problem, get past it and listen to his message. It's wonderful stuff. He goes through quite a few exercises
that show what the method is all about. Participate with him in these exercises. You'll be amazed at the results!
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