Self Help Articles

There are lots of self help articles on the internet. I will be adding ones I find most interesting as I come across them. If you come across any articles you like, please email me and I’ll post them here and in the newsletter.

Procrastination

How To Overcome Procrastination -the first in a series of procrastination articles.

Strategies For Dealing With Procrastination - In this second article, Deon Du Plessis gives us some sound strategies for dealing with procrastination.

Causes of Procrastination - as this article points out, there is really only ONE cause of procrastination.

Relationships

10 Steps To A Blissful Relationship - brief and to the point. You may have heard some of this before, but we all need to be reminded of these important points.

Relationship Conflict – 5 Deadly Mistakes - Can you see yourself in any of these “styles” of fighting?

Goals

Goals: What Would You Like to Accomplish in the Next 90 Days? - 10 Steps to Accomplishing a goal in 90 days.

You Can Overcome the Blues Using These Simple Tools - we all get the “blues” once in a while. Use these techniques to get out of them fast!

Goals are Damaging - What is the most important thing missing in your goal setting?

Meditation

Meditation – Easy Tools For Success - If you are just starting to meditate or if you are having problems with meditation, there ARE tools to help.

Holosync Article - A fascinating read on how the brain works by Bill Harris, founder of Centerpointe and the Holosync Solution.

Natural Vitality

Rush Home To Rapture - Don’t you just love a good rush? This article describes this Natural Vitality.

Health and fitness

Gaining muscle - This article reveals the common mistake people make when trying to build muscle.

Miscellaneous

Indigo Children - A description of what to look for in an Indigo Child.

What’s in a Meme? - What the heck IS a Meme? (Rhymes with “dream”) And why can’t I get that silly song out of my head? I’ve been hearing it all day! Find out in this fascinating article by Adam Khan.

Seasonal Affective Disorder – Winter Blues - Seasonal affective disorder or the Winter Blues affects many people. Here are some tips to stay cheerful this winter.

How Does Hypnosis Work?

Life coaching

Getting The Most From Your Life Coach - Life coach Angela Dunbar shares tips to finding and getting the most from a life coach

Confidence - Doesn’t everybody want to feel more confident? Expert life coach Angela Dunbar shares some great information.